Online Therapy

Benefits of online therapy

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• Effective- research demonstrates that online therapy is as effective as in-person therapy for most issues

• Practical- with many people working from home because of COVID-19, the ease of being able to access therapy and support without having to leave home makes it easy to access.

• Convenient- access to your therapist at your scheduled appointment time without having to negotiate traffic, parking, or transportation.

• Opportunity- telecommuting doesn't have to be limited to work, now you can meet with the right therapist regardless of geography.

• Scheduling- with the ability to log-on to appointments instead of having to meet in an office, it is often easier to consistently attend sessions.