Benefits of online therapy
Effective- research demonstrates that online therapy is as effective as in-person therapy for most issues
Practical- with many people working from home because of COVID-19, the ease of being able to access therapy and support without having to leave home makes it easy to access.
Convenient- access to your therapist at your scheduled appointment time without having to negotiate traffic, parking, or transportation.
Opportunity- telecommuting doesn't have to be limited to work, now you can meet with the right therapist regardless of geography.
Scheduling- with the ability to log-on to appointments instead of having to meet in an office, it is often easier to consistently attend sessions.
How Does Virtual Therapy Work?
I use a secure, HIPPA compliant video platform for video sessions. You'll be provided with a link for our scheduled appointment. Join the appointment from a space of your choosing (with a suitable internet connection) and therapy will commence.