Online Therapy

Benefits of online therapy

  • Effective- research demonstrates that online therapy is as effective as in-person therapy for most issues

  • Practical- with many people working from home because of COVID-19, the ease of being able to access therapy and support without having to leave home makes it easy to access.

  • Convenient- access to your therapist at your scheduled appointment time without having to negotiate traffic, parking, or transportation.

  • Opportunity- telecommuting doesn't have to be limited to work, now you can meet with the right therapist regardless of geography.

  • Scheduling- with the ability to log-on to appointments instead of having to meet in an office, it is often easier to consistently attend sessions.

onlinetherapy and virtual therapy SF

How Does Virtual Therapy Work?

I use a secure, HIPPA compliant video platform for video sessions. You'll be provided with a link for our scheduled appointment.  Join the appointment from a space of your choosing (with a suitable internet connection) and therapy will commence.