What is Emotion-Focused Couples Therapy and How Can It Help Your Relationship?
Emotion Focused Therapy (EFT) is a scientifically validated, and peer reviewed, therapeutic approach that helps individuals identify and...
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Caleb Birkhoff
Jun 20, 20235 min read
Managing Stress: How It Impacts Your Relationship and What You Can Do to Make it Better
Stress can be very overwhelming. It comes in different forms and can impact almost every aspect of our lives including our relationships....
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Caleb Birkhoff
Jun 6, 20234 min read
5 Reasons Why Pre-Marital Counseling is a Wise Choice
Congratulations on your decision to get married! As you prepare for your wedding day, you may also be wondering about the best way to...
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Caleb Birkhoff
May 31, 20235 min read
8 Tips on How to Ask Your Partner to Start Couples Therapy
Relationships can be challenging and require a lot of hard work. No matter how much couples love each other, there will undoubtedly be...
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